Bex BB Bootcamp Workout

3-MINUTE WARM-UP - Choose from the following: 1) Jogging on the spot 2) Skipping 3) Star jumps 4) Walking up and down the stairs. Ideally the circuit should be completed in one go, but if you're in a rush you can break it into three 10-minute circuits (four exercises each completed twice). Do each of the following circuit moves for one minute and repeat twice.