Tuesday, 22 September 2009

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Ronan Keating strips off for new music video

The Boyzone singer reveals his impressive 6-pack

Ronan Keating tells Now about his fitness regime

Ronan Keating is about to release his new solo album Winter Songs - and the 32-year-old is looking pretty fit.

In the video for single, Stay, he takes his kit off to reveal his taut torso.

'I'm training about four to five times a week at the moment,' Ronan tells Now. 'I never knew I'd enjoy it this much.

'Staying fit and in shape is really a full time job and pretty difficult to manage with a busy work schedule and family life.'

Ronan started his strict fitness regime in preparation for Boyzone's comeback in 2007.

'For me the hardest part is sticking to a strict diet, especially when I'm on the move so much at work,' he admits.

'I'm supposed to stick to low carbs, low dairy and low sugar and no alcohol but I have to have a glass of red wine now and again. It's my only vice!'

Ronan Keating's new album Winter Songs and single Stay will be released on 16 November.

See more pictures of Ronan Keating stripped to the waist>>

Beren Reid