Kate Middleton's pregnancy secrets
Kate Middleton is enjoying taking Lupo for walks
Kate Middleton has been playing her bump music by Adele
Prince William can't be by Kate Middleton's side all the time as he has a demanding job
Pregnant Kate Middleton has had a tough time with severe morning sickness, but now the Duchess of Cambridge is feeling more serene.
Maintaining a healthy physique is very important to Kate, 31, and we can reveal that she's taken up Pilates.
A source says: 'She's been doing it three times a week because she feels it's the best type of exercise for her - unlike yoga, she can focus on specific areas of her body.'
She also loves to walk her black cocker spaniel Lupo, who we're told is a great comfort to her.
'Having Lupo by her side while Wills has been away has actually brought her blood pressure down,' says a pal.
Read more about Kate Middleton's pregnancy secrets in Now magazine dated 21 January 2013 - out now!