Wednesday, 30 November 2011

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Kirsty Gallacher: My hair fell out in clumps after my son was born

Presenter Kirsty Gallacher, 35, shares her top-to-toe health secrets

Kirsty Gallacher trains hard for a perfect body

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Presenter Kirsty Gallacher is married to personal trainer Paul Sampson, so she gets great advice on keeping fit.

'I do circuit training a couple of times a week,' she tells us.

'I like variety, so I'll get on the treadmill, then do some press-ups followed by abdominal work and finish with skipping.

'But [Paul and I] rarely exercise together - we'd just end up arguing!'

At 5ft 5in Kirsty weights 8st 7lb and is a tiny size 8, but in 2006 she became worryingly thin. 

'After my son Oscar was born, I became ill with a hyperactive thyroid,' recalls Kirsty, 35.

'It didn't settle for seven months and I felt terrible - my hair fell out in clumps and I lost loads of weight.'

Join Kirsty on Facebook at Beko Mums United for handy hints and the chance to win great prizes

Read the full Oh. My. Bod. interview with Kirsty Gallacher about her health secrets in Now magazine dated 5 December - out now!

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