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Mark Owen is having hypnotherapy in a bid to give up fags.
The Take That star, 36, has been a heavy smoker since his teens.
But he wants to pack it in for son Elwood, 2.
‘The first 2 days were hard,’ he tells The Sun. ‘I was on 15 a day, more when I was working.’
Mark and fiancée Emma Ferguson are expecting their second child next month.