Friday, 5 September 2008

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Gwyneth Paltrow to release fitness DVD

Actress will focus on yoga and pilates

Gwyneth Paltrow's husband is Coldplay frontman Chris Martin

Gwyneth Paltrow plans to make her own workout DVD.

The actress is keen to share her exercise tips with her fans.

It is thought Gwyneth, 35, will avoid using hi-tech equipment on the tape.

'She will show what she does each day to stay slim,' says a source.

'Mostly pilates, yoga and resistance training.'