EastEnders star determined not to put on weight
Friday, 16 May 2008
Natalie Cassidy admits she keeps reminding herself how fat she was by looking at old snaps.
The EastEnders actress dropped 4 dress sizes last year to get down to her ideal weight.
And she’s determined to keep her size 8 figure.
‘I keep a photo of the old me stuck to my fridge to stop me being tempted,’ she admits.
‘And I have a pic of me spilling out of a bikini as a screensaver.
'When I lost weight I filled 10 bin-liners with my old clothes and gave them all away.
'I’m never, ever going to go back there.’
And Nat, 24 - who now weighs only 8st - says exercise is the only way to shed the pounds.
‘If you’re not sweating it’s not working.’
‘The only way to shift fat is cardio.'
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I'm really glad that Nat is happy but she needs to be realistic. Yes exercise is the only way to get in shape but there is more to life that counting calories, weighing yourself every day and exercising every single day. Go and get yourself a life girl! You only life once and you are wasting your life!!
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