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Natalie Cassidy: Fat photo keeps me slim
Natalie Cassidy admits she keeps reminding herself how fat she was by looking at old snaps.
The EastEnders actress dropped 4 dress sizes last year to get down to her ideal weight.
And she’s determined to keep her size 8 figure.
‘I keep a photo of the old me stuck to my fridge to stop me being tempted,’ she admits.
‘And I have a pic of me spilling out of a bikini as a screensaver.
'When I lost weight I filled 10 bin-liners with my old clothes and gave them all away.
'I’m never, ever going to go back there.’
And Nat, 24 - who now weighs only 8st - says exercise is the only way to shed the pounds.
‘If you’re not sweating it’s not working.’
‘The only way to shift fat is cardio.'
Alison Adey
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